Perfect Health -

Gianna Copeland

I have been working with Gio for the past few months and it has changed my life. Before Gio, I was terrified of certain foods and was on a very strict diet. He helped get over my fear of "danger food" and opened up my diet. He helped reduce my bloating and I even went down a pant size. He cares about his clients and is in this journey with you. Now, I have a healthy relationship with food and an even better one with myself. He is a 10 out of 10 and highly recommend him to anyone who wants to make a difference in their diet and have a good laugh.

Viktoriya Kernes

I recently had the pleasure of working with Gio, and I cannot recommend him enough! As a new mom, I was overwhelmed by the changes in my body and I knew I needed guidance on nutrition.

From our very first session, Gio was warm, supportive, and incredibly knowledgeable. He took the time to understand my specific needs, preferences, and challenges, to create a personalized nutrition plan that felt both manageable and effective.

What stood out the most was Gio’s holistic approach. He emphasized not just what to eat, but how to cultivate a positive relationship with food during this transformative time. I appreciated his help with easy meal prep tips, suggestions for what to eat while I’m out, and practical advice for incorporating nutrition into my busy routine.

Thanks to Gio, I feel more energized, balanced, and confident in my dietary choices. If you're looking for a compassionate and knowledgeable postpartum nutritionist, look no further. Gio truly made a difference in my postpartum journey!

Caroline Agase

I love working with Gio because he customizes the approach to each of his clients to ensure they have their best shot at success.

I've worked with Gio to improve my health across many areas at many times in my life and I have never come across a health professional with a deeper knowledge of the body, what it needs, and how its interconnected.

He cares deeply about each of his clients and has suggestions for anything from improving sleep to relieving body aches, restoring energy, meal plans and more.

Alex Folstad

I originally got in touch with Gio to work on general mens health after getting some bloodwork results that needed improvement. We’ve continued working together and are now focusing on prenatal health. What I really appreciate about his approach is that he takes the time to get to know you, your medical history, your lifestyle and your goals for health improvement.

I’m also continually impressed with the depth of his knowledge across different topics. It is clear to me that he’s very passionate about his work and the field in general.

Most importantly for me, Gio always helps me to approach an area that needs improvement with the most natural solution first. I’ve found with him that lifestyle changes, meal planning, diet adjustments etc. can solve most issues if implemented correctly.

I’m always happy to recommend Gio to my friends and family.

Nicole Jabourian

I've been working with Gio for a couple months now and he is incredible. He is one of the warmest, most understanding nutritionists I have ever worked with. He makes sure to tailor treatment specifically to personal needs and is really supportive throughout the process. He makes sure he is available when in need and does not make me feel rushed when I am speaking with him. He is great and I would definitely recommend him to everyone!

Carolina Chirdon

I've been incredibly grateful for my time working with Gio. I have a history of.workinf with another nutritionist, which led to my personal obsession with calorie/macro counting, weighing food, and an all-or-nothing "clean" eating and binging cycles. That approach had not been sustainable for me.
During a very difficult pregnancy, I was referred to Gio by my OBGYN's office. While I had debilitating hyperemesis, Gio worked with me to try to improve my nutrition in little, bite-sized ways. I did not feel decision fatigue and burnout in regards to what I ate.
Little did I know that by following his recommendations, he would help me improve my stress management, sleep quantity and quality, and provide steps for a healthy transition into the postpartum time. He helped me reframe my eating towards my overall health and energy instead of what I look like/body fat content. Despite my hyperemesis, I delivered a 7.5lb healthy baby at full term. After working with him, I'm hopeful for my eating habits and mental health will continue to sustainably change as I continue to work with him through postpartum and breastfeeding.

Katie Wilkes

I’ve been working with Gio for over a year, and I can say in confidence that I am the healthiest I’ve ever been because of Gio’s guidance and deep understanding around health and nutrition. Gio approaches his work through a holistic, person-centered lens meaning he address the nutritional aspect of health as well as he seeks to understand and help you as a whole person. Personally, Gio helped me with my PCOS symptoms, regaining energy after years of chronic fatigue, balancing my hormones, providing food education, he gave me tools for stress management, and he helped me repair my relationship to food. Gio is a knowledgeable, empathetic, and caring nutritionist beyond compare.

Veronika Bendl

Working with Gio has been very informative, organic and rewarding. I have learned to balance my glucose, design appropriate eating schedule/patterns and gained some overall holistic balance and knowledge.
Gio is very flexible with his techniques, which for me personally resulted in realistic time frame of results and lifestyle changes.
I feel better and I am aware more of the priorities that I need to make for my body and overall health.